Pilates mat 1:1 - personal training
1:1 mat Pilates session
Service Description
Do you love Pilates but want to take your confidence, skill and workout to the next level? Or maybe you want to build core strength or enhance your overall posture? Then 1:1 mat Pilates is for you! Improve your mobility, stability, strength and balance to move with confidence. One-on-one Pilates coaching offers the highest level of personalisation to help you reach your goals. The focus on controlled, precise movements targets both large and deep stabilizing muscles, helping you to strengthen muscle and achieve overall body awareness. Elevate your wellness journey with tailored coaching that empowers you to achieve lasting results. Enquire for more information.
Cancellation Policy
Please note this personal training booking is subject to a consultation and agreement being completed by both trainer and client. Payment is set out in the client contract once you are signed up.
Contact Details
72 Mersey Street, Gore, New Zealand
0272745573
PJPerryFITT@outlook.com